The best wellness, health and fitness events in London this January

We are hurtling towards ‘Quitters Day’, purportedly the point at which habits installed at the start of the year fall to the wayside and we once more return to our usual selves.

Generally, I would say this is a good thing, that this Friday we should all forget the mad idea of trying to better ourselves or abstain from anything that pushes a little pleasure our way during the cold, long, dark episode that is January.